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PROGRAM PLANS

Find the program that best fits your wants and goals! If you haven't yet, schedule a consultation with a trainer to get the plan that best matches your fitness goals.

BASIC

Quick Lift
  • 1-2 training sessions per week

  • Weekly customized programs

  • Monthly meetings

  • Personal trainer available for contact and support

  • Nutritional guidance

  • Access to extensive exercise library

  • Invite to our exclusive training app for tracking programs

ATHLETE

Image by Corey Young
  • 3+ training sessions per week

  • Weekly customized programs

  • Monthly meetings

  • Personal trainer available for contact and support

  • Nutritional guidance

  • Access to extensive exercise library

  • Invite to our exclusive training app for tracking programs

ELITE

Image by Victor Freitas
  • 3+ training sessions per week

  • Weekly customized programs

  • Monthly meetings

  • Personal trainer available for contact and support

  • Nutritional guidance

  • Access to extensive exercise library

  • Invite to our exclusive training app for tracking programs

  • Recovery training

  • Free Recovery care package

  • 1 free Athlete membership for a training partner

Program Plans: Classes
Home: Contact

Get Your Free Program!

Our 100% free fitness programs are designed to get you started on your journey NOW! Sign up and get started with a coach today!

(973) 352-7960

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